• Have consistent support on your journey

• Have a safe space to explore your emotions 

• Make peace with your past 

• Transform your trauma

• Deepen your relationship with yourself & others

• Learn how to set boundaries 

• Discover your needs 

• Explore communication

• Learn new tools for grounding & self regulation 

• Get clear on what your dreams are 

• Be able to navigate the waves of life with more ease ​

I support all folks who are 18 + in age who are ready to do the work and are seeking support.

Often clients start working with me because they are wanting to go deeper than just talk therapy, and are wanting more of raw & real holistic & integrative approach.

I do not work with children or youth.

• Trauma

• Childhood Trauma

• Chronic Illness

• Relationship with self

• Relationship with Money

• ​Sexual Abuse & Sexual Trauma

• Mother Daughter Relationship

• Finding Passion in Career

• Depression 

• Anxiety

• Emotional Regulation

• Shifting Patterns

• Life Transitions​

• Grief & Loss

• Romantic Relationships

• Body Image

• Psychedelic Integration & microdosing

• Existentialism & Spiritual Crisis

How I like to approach counselling is very holistic & integrative.
I like to work in a gentle yet deep way that will stretch your edges but also also honour your own system's intelligence. Inviting the wisdom of your own being to speak is a key part of the therapeutic process. 
I really want to honour your time, energy and investment so I do my best to make sure you are able to really get the most of your session. 
I am trained in many clinical practices, as well as holistic ones so my practice is very integrative. 
​All parts of you are invited into the process including: Your mind, body, emotions & spirit.

My intention always is to hold deep space for you so that you feel supported to really dive in & process. 

I work both on zoom or in person in Victoria BC. Currently my office is located in the Fernwood Hub, in the fernwood square on Gladstone Ave.

I am a registered therapeutic counsellor, (RTC), with ACCT and I offer clinical counselling as part of my practice: depending on your insurance provider your sessions may be covered & you can claim them. I do not offer direct billing, so you will get emailed a receipt and have to submit it to your provider. 

If you are wanting to see if your sessions can be covered, please email me and I will provide you more information. It will be your responsibility to look into whether or not your insurance company accepts my designation.

1:1 Counselling 1hr Online Session: $145 CAD

1:1 Counselling 1hr In Person Session: $155 CAD

1:1 Counselling 75min Online Session: $175 CAD

1:1 Counselling 75 min In Person Session:

$185 CAD

5% GST is added to the final amount 

Clients I have been working with consistently have noticed:

Deeper & healthier relationship with themselves
A deeper connection with their body 
A shift in their mental, emotional, physical & energetic health 
Stronger relationship with their partner, friends & family
Clearer boundaries with themselves & others
More vitality and life force 
A stronger sense of direction
More peace with their past 
More inspiration & creativity 
More clarity on their purpose
​More personalized tools to help them regulate 
A stronger sense of intuition 
A more open heart & compassion for themselves & others 
A stronger understanding of the root of behaviours and patterns 
A change in challenging internal patterns & relationship dynamics
More empowerment & stronger sense of self