Holistic Counselling, Somatic Therapy & Breathwork Therapy in Victoria BC
Nahmara Wellness
Integrating Holistic Counselling, Somatic & Breathwork Therapy to support emotional healing, nervous system balance, and a deeper connection to self.
Welcome.
You may be here because…
You are wanting to work with someone who is open & grounded in both clinical & mystical practices
You are wanting to feel inspired, alive, & feel at home in your body
You’ve done a lot of inner work but still feel stuck in certain patterns & are ready to really flourish
You are a entrepreneur or business owner & you are wanting to really find balance in your life
You are wanting to reconnect with yourself
You are seeking something deeper than talk therapy
You are curious & open to exploring modalities like breathwork therapy, somatic therapy, or somatic bodywork
Your nervous system is wanting to be able to truly rest and settle
You’re seeking a more holistic approach to healing that honours both the emotional and spiritual aspects of being human
You want support that feels human, real, grounded, compassionate, direct and deeply attuned.
This work is created for those who are ready to deepen their relationship with themselves, expand their capacity for life, & move through the world with greater clarity, connection & intention.
Hi, I’m Lex, RTC:
Registered Therapeutic Counsellor (RTC), breathwork therapist, and somatic therapy practitioner based in Victoria BC.
Since 2014 I’ve been supporting individuals through deep emotional healing, transformation, and embodiment.
I support people to come home to themselves.
As a Registered Therapeutic Counsellor, my approach weaves together counselling, somatic awareness, breathwork therapy, and integrative healing practices to support deeper self-connection. My approach is trauma-aware, nervous-system informed & collaborative to meet you where you are.
Sessions are held with respect, attunement, and care for your unique process.
I deeply acknowledge that I work, love, create, play and I am very honoured to live on the land of the
Lək̓ʷəŋən First Nations
Modalities
Let’s grow together.
