Holistic Counselling, Somatic Therapy & Breathwork Therapy in Victoria BC
Nahmara Wellness
Integrating holistic counselling, somatic therapy, & breathwork to support emotional healing, nervous system balance, and a deeper connection to self.
Welcome.
You may be here because…
You are wanting to work with someone who is open to both clinical & mystical practices
You are wanting to more grounded, connected and at peace with yourself.
You are wanting to reconnect with yourself
You are seeking something deeper than talk therapy
You are curious & open to exploring modalities like breathwork therapy, somatic therapy, or somatic bodywork
You’ve done a lot of inner work but still feel stuck in certain patterns
Your nervous system is wanting to be able to truly rest and settle
You’re moving through a big life transition and wanting support
You’re seeking a more holistic approach to healing that honours both the emotional and spiritual aspects of being human
You want support that feels human, real, grounded, compassionate, and deeply attuned.
Registered Therapeutic Counsellor (RTC), breathwork therapist, and somatic therapy practitioner based in Victoria BC.
Hi, I’m Lex:
I support people to come home to themselves.
As a Registered Therapeutic Counsellor, my approach weaves together counselling, somatic awareness, breathwork therapy, and integrative healing practices to support deeper self-connection.
I deeply acknowledge that I work, love, create, play and I am very honoured to live on the land of the
Lək̓ʷəŋən First Nations
Let’s grow together.
