Ecotherapy

Nurture your Nature.

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Let’s go outside

shall we?

Fresh Air. Movement. Release. Grounding. Connection.

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​​I have always been deeply inspired by nature.
My ultimate therapist is Mother Nature herself.
After living remotely from my mid 20's to my mid 30's, I cultivated an intimate connection with being outside. I have lived & worked at remote lodges in mountain resorts, I have worked & lived in the middle of the bush in BC & Yukon, camped all over the province, lived at cultus lake, lived on Gabriola island, & lived in Ucluelet & Tofino.

All of this has shaped me into truly loving being outside & immersed in nature. 

To me being out in nature is the ultimate homecoming to yourself.

Ecotherapy: Merging Therapy and Nature feels Natural & Needed.  

Ecotherapy.

  • Ecotherapy is akin to walk & talk therapy. Sessions are held outside to help you be able to move your body while processing, and absorbing the benefits of being out in nature. My style of eco therapy is also taking time to pause, feel, breathe and reflect. I combine in my somatic body based therapy practices, as well as all my clinical based practices.  

    Ecotherapy walk and talk nature based sessions in Victoria BC 

  • Right now the sessions take place in Beacon Hill Park & Dallas Road area. 

    Ecotherapy walk and talk nature based sessions in Victoria BC 

  • Currently I don't have a set schedule as to when I am offering Ecotherapy. Please send me an email if you are interested in this form of therapy and we can find a time to connect. 

    Ecotherapy walk and talk nature based sessions in Victoria BC 

  • I offer 1hr or 1.5 hr eco therapy sessions.

    Ecotherapy walk and talk nature based sessions in Victoria BC 

  • Sessions run rain or shine, so please dress accordingly. If it is truly down pouring outside, & you are wanting to stay inside we switch the session to online on zoom. 

    Ecotherapy walk and talk nature based sessions in Victoria BC 

  • There are SO many benefits to being out in nature and moving your body. Eco therapy is such a powerful experience because it allows you to connect with nature and really move energy in your body. Our body naturally syncs up with the rhythm of nature when we are outside and really connecting with it. 


    Ecotherapy walk and talk nature based sessions in Victoria BC 

  • Ideally you come to the session solo, but if you have a dog that will not be distracting in the session for you, you are welcome to bring your dog. 


    Ecotherapy walk and talk nature based sessions in Victoria BC 

  • 1hr sessions are $150 CAD
    1.5 hr sessions are $180 CAD 

    5% GST is added to the final cost 


    Ecotherapy walk and talk nature based sessions in Victoria BC 

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Get Outside & Breathe.

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